Dioscorea alata is a species of yam commonly referred to as purple yam (or as Rasavelli in the Tamil language) and is native to Jaffna, Sri Lanka
One cup (100 grams) of cooked purple yam provides the following
Our dehydrated purple yam powder is slightly sweet and can be made into a porridge or added to your smoothies or oatmeal! Alternatively, it can be used for a vibrant dash of purple colour in your desserts!
Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.